Theta Healing Guided Meditations Overview

For Theta Healing Guided meditations, I create a personal Theta Healing meditation, tailored to your personal circumstances, situation and healing requirements. I will then send this to you in audio form through email so you are able to download it and use it whenever you need to.

Meditation dates back hundreds of years and is still being used by many religions and faiths. There are many different types of meditation, some are more advanced than others but they are all very effective. Meditating is a great way to relax your mind and body. It helps you be in the moment, develop better concentration, clarity, improves your inner awareness and gain an inner peace, appreciation and gratitude for life. It is a way of transforming your mind and with regular practice, can develop into a deepened and profoundly peaceful yet energised state of mind. This can help you gain positive transformative experiences that can lead to a new understanding of life and cultivate a new positive way of being.

Theta Healing®  through meditation is a beautiful therapy combining the powerful Theta Healing Technique with soft spoken guided Meditations. You are able to experience the powerful healing of both of these beautiful therapies combined together. 

I will gently guide you into meditation and include empowering visualisations so you are able to experience feelings of bliss and calmness. I will then, give you gentle guidance to help release any limiting beliefs you may have that no longer serve you, and replace them with more fulfilling empowering ones.